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‘Tis the Season! Earnest Tips on How to Keep Back to School Germs Away.

As we get back to school shopping finished (or in some cases just started) our kiddos are all set to return to school, regular bedtimes and the school time schedules.  Typically, when our little ones return to school they end up bringing home more than homework with them.  We see runny noses, coughs and sometimes the flu likes to sneak in.  Here are some back to school hygiene tips to help keep those germs at bay.

The number one way to prevent the spread of communicable diseases (viruses spread from person to person) is to practice proper hand washing.  Little ones need guidance with this activity, I know when I send earnest boy to wash his hands on his own, he returns with dripping wet hands that still have dirt on them.  To start, be sure that they can reach the sink using a stepping stool or kids step, then use soaps that are easy for children to use such as pumps (my littles love the foaming dispensers), lastly come up with a way to ensure they are washing their hands for at least 30 seconds (many like to sing Happy Birthday or Twinkle Twinkle Little Star while they wash).  Hands should be washed often and always after using the restroom, before and after handling food, when coming in from outside and after blows/picks nose, after coughing or sneezing, and anytime a child has handled trash.  If there are no sinks around, baby wipes and hand sanitizers can act as great substitutes although I would recommend avoiding hand sanitizers that use antibacterial additives or alcohol (some natural hand sanitizers can be purchased from brands like Babyganics, The Honest Company and CleanWell).

Teaching children to cough and sneeze into their elbows can dramatically reduce the spread of germs, especially when children are playing on their own they usually do not stop playing to wash their hands.  This technique can be helpful when hand washing is forgotten.

As parents, we can reduce the spread of germs by disinfecting common surfaces at home such as door knobs, key boards, sink and toilet handles, fridge and cupboard handles and tablet/phone screens.  I like to keep helpful cleaning tools like Seventh Generation disinfecting wipes around for quick wipe ups behind kids as they run through.

Lastly, leave shoes at the door.  We walk our shoes all around town, on surfaces we would not put our bare feet such as public bathrooms and gas stations, so why would we want to walk what our shoes pick up out there all through our homes?  Plus, kids step on the worse things would out ever knowing.  Stop kids and company at the door and have them remove their shoes, have a mat outside door to help knock off most dirt before entering your home.  I try to offer socks to those who are bare foot in their shoes just in case they are uncomfortable having their bare feet out or on my floors.

I earnestly hope these tips can help us all keep the back to school germs away, and keep our families healthy this school year.  Also, remember to keep sick kids home.  If your child is showing signs of infection such as fever, green mucus or vomiting and diarrhea, keep them home to avoid spreading it to others at school!

Stay healthy earnest readers, and please feel free to share your germ prevention tips below.

x.  earnest mom

 

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Earnest Mom Comes Clean with Seventh Generation. #comeclean

What does #comeclean mean?

#comeclean is a mission created by Seventh Generation, to demand transparency from companies about which ingredients are being put into our products.  Ingredient disclosure is not mandatory in United States and we are exposing ourselves to thousands of chemicals (toxic ones) daily, even if the package says “natural.”  That is why Seventh Generation is demanding Ingredient Disclosure be mandatory for all companies.  As consumers, we have the right to know what we are bringing into our homes, putting on our skin and exposing our children to.

WHY IS INGREDIENT DISCLOSURE IMPORTANT?
If companies don’t tell you what’s inside right on the package, how do you know what you’re bringing around your family and into your home?

You have a right to know what goes into the products you use. Food and personal care products are required to have content labels, but there are no regulations in place for the ingredient labeling of household cleaning products – especially for the fragrances that scent those products.

Chemicals of concern can hide behind the term “fragrance” in ingredient lists on your cleaning products – chemicals that have been linked to serious health effects including allergies, asthma, cancer, and reproductive harm. – seventhgeneration.com/comeclean

Did you know? 

  • Under the FD&C Act, companies are required to list ingredients on consumer cosmetic, personal care and food products in descending order of amount, with the stipulation that flavor and fragrances can be listed under the summary description “flavor” or “fragrance”, and incidental ingredients at insignificant levels do not need to be declared. Cleaning products are not governed by the FD&C Act, and those ingredient declaration requirements don’t apply to them.
  • The term “fragrance” refers to a mixture that may be composed of any of over 3,000 chemicals, including allergens and reproductive toxins.  The Institute of Medicine equated fragrance to second-hand smoke in its potential to trigger asthma. Also, “unscented” does not mean a product is made without fragrance chemicals. This term can be misleading to consumers, particularly to those with allergies related to fragrance, natural fragrances can also cause sensitivities.

As a member of Seventh Generation’s Generation Good, I

#comeclean
#comeclean
have had access to free samples and coupons to use Seventh Generation products.  I love that Seventh Generation is committed to not only using only natural and safe ingredients, they also take pride in listing every single ingredient on their labels.  Their website also gives an entire glossary and description to every ingredient they have listed so there is zero confusion for consumers, and we can see what we are using in our homes and on our bodies.  Want to know more about Seventh Generation products and Generation Good?  Visit them here.

Hope to see you join in the #comeclean campaign along with Seventh Generation to make a cleaner home for all of us!

x.  earnest mom

Local Spotlight: ExpERIEnce Children’s Museum.

Local Spotlight: ExpERIEnce Children’s Museum.

Earnest mom looks at a local children’s museum, ExpERIEnce Children’s Museum.

Having relocated to Erie last year, I was eager to connect with some local moms and find some great places for the earnest family to go for fun.  While out and about at the library, a local mom had asked if I had heard of the ExpERIEnce Children’s Museum, so I decided to check it out.  I am earnestly glad I did!

The ExpERIEnce Museum truly is an experience for children of all ages.  My two earnest littles could spend hours there, daily if I let them.  The museum houses four main areas through out, the lower level being The Ronald McDonald House Creativity Floor which features several arts related educational classes, programming and activities, and exhibits such as the Tiny Tot Spot (for those 2 and under), The Open Studio Center, Multi-touch Art Table and much more.  The main level has two main exhibits, one being the Discovery Corner/Outdoor Classroom (one of my favorite spaces) highlighting natural play/exploration spots, an outdoor library and more.  The next exhibit on the main level is the Explore Floor, which has the mega and super popular water table (it is huge and earnest boy is there from the minute we arrive until we leave), the Bedrock Cave, Imagination Playground and many additional activities.  The upper level is the Imagination Floor, this floor features the adorably pint sized Wegmans Kids Market to “shop,” The Magic of Magnets, Old Town, a suspended train that zooms around the room above all the playing kids and many more places to discover.

The museum staff also works very hard to have weekly classes to encourage education and art exploration through out the year. In the summer time they have wonderful Discovery Day Camps, two of which we had earnest boy enrolled in last year and will be enrolling again this year.  He absolutely loved his camp and a shout out to Miss Tami (who was as sweet and fun as could be), he walked away from camp with a tie-dye tee that he still wears, a painting the he made, ‘Pollock Style,’ a camp shirt that changes colors in the sunlight plus many happy memories of fun, art and learning with his peers.  The museum is still enrolling now for summer camps, and it is not too late to get your kids an unforgettable summer experience plus support our local children’s museum.  They feature week long camps and single day camps to fit every schedule and budget.  More information on their camps can be found on here: ExpERIEnce Discovery Day Camps, or call 814-453-3743 to register today!

The expERIEnce Children’s Museum hosts nearly a dozen special events throughout the year, many of which this earnest family has enjoyed thoroughly. Including their signature Breakfast with Santa program, Noon Year’s Eve, Bunny Days, Fancy Tea Party, Jedi Academy, Super Science Day, Future Me- kid’s career fair and more. Upcoming events include a Teacher Workshop on Friday July 8 in their outdoor classroom, Discovery Corner. This workshop is open to educators throughout the country looking to learn more about engaging kids in nature and making art with nature. The workshop does qualify for Act 48 and PQUAS credits. Pre-registration is required and can be found at natureexplore.org.  The museum also hosts an annual ADULTS-only fundraiser on Saturday August 6 called the Street Soiree. Tickets are $50 for members and $65 for nonmembers and can be purchased at eriechildrensmuseum.org The event features live music, delicious local food, drinks of cheer and fun- all to support the children’s museum. We will offer free admission August 18, 19 and 20 to celebrate ERIE during the city’s annual community celebration.


The ExpERIEnce Children’s Museum is truly a gem to the Erie community and a treasure for our children to explore, create, learn and grow.  The vision of ExpERIEnce Museum, according Ainslie Brosig, ED, is that it would be “a place where ALL kids and their families can engage in learning through play. We help to ensure that every child has a chance to play, thrive in school and succeed in life.”  I believe that they have succeeded in this vision and will only continue to be an asset and positive influence on our little Erie community. Please check them out today!

NOTE: earnest mom has not received payment nor promotional items by posting this article. I earnestly love the ExpERIEnce Children’s Museum and hope many more of you can get out there to enjoy it too!

x. earnest mom.