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Earnest Mom Squad Feature: Making Time for YOU

Here is a feature from our Earnest Mom Squad member, Kate.  This one is all about you, yes, you mama – we see you, tired, working hard, hustling everyday.  This feature contains some great tips on how to make time for you, which will help you have a better time with your family.  x. em.

When you have kids, making time for yourself is hard…how do you think of yourself when you’re kids need you 24/7? I always remind myself that in order for my kids to have me 100% I need me.  Even if that time is only 10 minutes of showering ALONE, or a bubble bath while my husband takes our son.  Sometimes I put our little man to bed, and as exhausted as I am wanting to sleep, I light some candles and draw a nice warm bath with my favorite country music.  Of course right next to the tub I have the video monitor, because lets face it as much as we say we want to unwind and step away we think about them constantly, what are they doing, are they sleeping, are they hungry, are they crying for me.

Then there are the nights that ME time is holding my son while I put him to sleep and instead of putting him in his crib right away I hold on tight for as long as I can. These cuddles to bed won’t last long so I will enjoy them as long as I can as much as I can.  My heart melts when my son knows it’s bedtime and he rests his head on my chest on his own and puts his arms around me, he doesn’t know but those are the moments I live for. In those moments, I flash back to every second with him, from his first cry, to the first time he rolled to when he learned to talk and say “momma” and “dadda.”  A lot of the time, my ‘me time’ is mostly with my son.  I am the person I am for my son it only makes sense for me to make my me time us time for as long as I can until the day he thinks spending time with his mommy isn’t cool anymore.

 

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World Autism Month

In honor of World Autism Month, let’s talk about autism and The Light It Up Blue campaign this month.  Having been touched by personal friends and family who  individuals with autism in their lives, I am earnestly hoping to help spread awareness and education about autism.

What is autism spectrum disorder?
Autism, or autism spectrum disorder, refers to a range of conditions characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication, as well as by unique strengths and differences. We now know that there is not one autism but many types, caused by different combinations of genetic and environmental influences.
The term “spectrum” reflects the wide variation in challenges and strengths possessed by each person with autism.

Autism’s most-obvious signs tend to appear between 2 and 3 years of age. In some cases, it can be diagnosed as early as 18 months. Some developmental delays associated with autism can be identified and addressed even earlier. Autism Speaks urges parents with concerns to seek evaluation without delay, as early intervention can improve outcomes.

Some facts about autism 

  • The Centers for Disease Control and Prevention (CDC) estimates autism’s prevalence as 1 in 68 children in the United States. This includes 1 in 42 boys and 1 in 189 girls.
  • An estimated 50,000 teens with autism become adults – and lose school-based autism services – each year.
  • Around one third of people with autism remain nonverbal.
  • Around one third of people with autism have an intellectual disability.
  • Certain medical and mental health issues frequently accompany autism. They include gastrointestinal (GI) disorders, seizures, sleep disturbances, attention deficit and hyperactivity disorder (ADHD), anxiety and phobias.

About Autism Speaks
Autism Speaks is dedicated to promoting solutions, across the spectrum and throughout the lifespan, for the needs of individuals with autism and their families through advocacy and support; increasing understanding and acceptance of autism spectrum disorder; and advancing research into causes and better interventions for autism spectrum disorder and related conditions.

Autism Speaks enhances lives today and is accelerating a spectrum of solutions for tomorrow.

To test your knowledge of autism, click this link and the Light It Up Blue take the quiz to learn more about people with autism.  Also, join us in sharing in the #LightItUpBlue campaign in the month of April on Facebook, Twitter and Instagram.  http://bit.ly/ASDquiz

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Mommying is Hard. Earnest Support, and it’s Free. 

There are a ton of books, experts and advice out there. Support and help to get us through the crazy yet amazing journey called parenting. Well, as a mom of two strong willed, messy, smiley and sometimes sticky kiddos I am always looking advice. Especially when it comes to the hot topics like discipline, eating and education.

I believe each and every parent needs love, support and guidance for parenting especially since most of it is ‘learn as you go.’  Since having both my little ones, I feel like God has given me the most profound job I could ever have – raising two tiny humans into *hopefully* kind, empathetic, honest, caring adults who also have the freedom to be who they want to be. At times I find myself stumped, and they are only 6 and 2. Knowing this is only the beginning, I search for parenting information and articles that I can sift through to make into my own parenting style that will be successful for this earnest little family.

In the past, I have attended and traveled to MommyCons, Gearapaloozas and local parenting events here in Erie that have all been at cost; as I was simply seeking advice, support and connecting to other fellow mommas.  I will tell you, these events are worth MORE than their weight in gold and I would recommend any parent that can attend, go; however, that is not always an option. Well this weekend I stumbled on a gem!! A FREE, seriously, a free mom conference.

The is conference called The Mom Conference and it is online from October 11-13, 2016. They will send you your special link every morning to watch the seminars for that day, at your own pace. The only catch, the link and seminars will expire after 24 hours.  I found this conference through Positive Parenting Solutions Facebook page, where I have often found very helpful FREE webinars.  I am hopeful that this conference will be just as helpful and informative.

According to The Mom Conference website,

The Mom Conference is three days full of fabulous online interviews with TWENTY of your favorite speakers, authors and bloggers.

Motherhood is hard. But motherhood is also beautiful. This conference is about helping you maximize the beautiful stuff while minimizing the hard stuff.

The Mom Conference will give you inspiration alongside powerful, concrete ideas to help you be the mom you really want to be.

Please know, this blog post is in no way sponsored, I earnestly am excited to try this free resource and hoping to get as many moms out there the opportunity as well. If you are interested, use this link MOM CONFERENCE REGISTRATION to register.

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