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Postpartum Prep. Padsicles. 

I have been trying to get more prepared with baby number three, so far I have 8 freezer meals done, my hospital bag and baby’s bag packed, nursing pillow at the door with bags and breast pump all cleaned up. Now I am making myself some postpartum care essentials to keep on hand.

For recovery I have created a nursing basket packed full of breast pads, Silverette nursing cups, protein bars, nipple butter, chapstick and boxed waters. I have also created a postpartum basket stocked with the Fridababy Fridet mom washer, stool softeners, Earth Mama soothing bottom spray and bottom balm, organic overnight pads, Tucks pads and Dermaplast spray.  Definitely not my first time at the postpartum recovery rodeo and with two children already in tow – I am trying to be sure this mama has everything on hand for those first few, fuzzy days home with our newest addition.

The next thing I have done which is a first for me, is making some homemade padsicles. I remember the cooling, soothing relief I had with the ones I was given in the hospital after labor  with both previous pregnancies, and I missed them once I was home. This time around I have them stocked!!  Here is what I used:

  • Witch Hazel
  • Lavender Essential Oil
  • Aloe Vera Gel
  • Organic Cotton Pads
  • Spray Bottle

I filled the spray bottle with Witch Hazel, 4-6 drops of the Lavender EO and shook well.



I then, opened the pads but kept the sticky liners on, applied a generous amount of Aloe Vera then followed with 6-8 sprays of the Witch Hazel/Lavender blend.


I then folded the pads back together, placed back in their packages and then into a gallon sized ziplock bag. That’s it – repeat until then whole package is done, seal the bag and place in your freezer. It took me about 20 minutes total and it will be completely worth it!!  Trust me, your perineum will thank you ;).

Good luck mamas and hope my prep work will help you get prepared to recover after welcoming your darling littles into this world. Take care of yourself and then you can take care of others!

x. em.

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Baby is Expected in a Month?!

I remember being in my last month of pregnancy with my first two children, and it felt like eons had passed with many more to go!  This time around, I am all of a sudden into my 36th week of pregnancy and feel like I have NOTHING accomplished.  #momlife right?!

My current goal is baby bag, mommy bag and daddy bag for the hospital, and the birth plan (see my post last year about birth plans and how they changed my life here: Birth Plan).   I have been BLESSED this pregnancy to have a crazy supportive and helpful Doula who tasked me yesterday with resting and relaxing.  A much-needed task after surviving the weekend with my post-op hubby laid up in bed and two busy children running about the house!

Our third, and final pregnancy has been quite the whirlwind of emotions and life; I was diagnosed early on (after going to emergency with what I thought was a miscarriage) with a Subchorionic Hematoma, which has dissolved thank God, but had me on restricted activity for the first trimester and a half.  Then, I was diagnosed with Gestational Diabetes which so far is 100% diet controlled and looking great (again, thank God)!  Needless to say, on top of pregnancy conditions and all other stresses life sends our way, the time has just flown by.

As I think about this being my last pregnancy, I am savoring every jab and kick – even though I am convinced he is trying to push his way out any way he can!  I am cherishing the hiccups, the late night rolling with in me and all the movement that I feel with this little miracle growing inside me.  I feel so blessed that I am able to carry my third and will forever treasure all three of my pregnancies!

I will be posting my postpartum kit and the baby’s hospital bag as I build them this week!  Giving myself some accountability – of course unless this little man plans an early arrival ;).

Hope you have a great day and keep in your prayers all of those affected by hurricanes and earthquakes in the past few weeks!!

x.

em.

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Earnest Mom Squad Feature: Making Time for YOU

Here is a feature from our Earnest Mom Squad member, Kate.  This one is all about you, yes, you mama – we see you, tired, working hard, hustling everyday.  This feature contains some great tips on how to make time for you, which will help you have a better time with your family.  x. em.

When you have kids, making time for yourself is hard…how do you think of yourself when you’re kids need you 24/7? I always remind myself that in order for my kids to have me 100% I need me.  Even if that time is only 10 minutes of showering ALONE, or a bubble bath while my husband takes our son.  Sometimes I put our little man to bed, and as exhausted as I am wanting to sleep, I light some candles and draw a nice warm bath with my favorite country music.  Of course right next to the tub I have the video monitor, because lets face it as much as we say we want to unwind and step away we think about them constantly, what are they doing, are they sleeping, are they hungry, are they crying for me.

Then there are the nights that ME time is holding my son while I put him to sleep and instead of putting him in his crib right away I hold on tight for as long as I can. These cuddles to bed won’t last long so I will enjoy them as long as I can as much as I can.  My heart melts when my son knows it’s bedtime and he rests his head on my chest on his own and puts his arms around me, he doesn’t know but those are the moments I live for. In those moments, I flash back to every second with him, from his first cry, to the first time he rolled to when he learned to talk and say “momma” and “dadda.”  A lot of the time, my ‘me time’ is mostly with my son.  I am the person I am for my son it only makes sense for me to make my me time us time for as long as I can until the day he thinks spending time with his mommy isn’t cool anymore.

 

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An Earnest Postpartum Recovery Kit. 

Have a friend or family member who is due to give birth and looking for something to get her that will help in those first few weeks of recovery?  Try a PP Recovery Kit. 

Here is a gift I recently put together for a new mama in my neighborhood. 


Some essentials for a new mom those first few days: DIY padsicles because swelling and soreness are REAL. Soothing breast pad application and an all natural (non lanolin) nipple cream, because nursing may not always be easy. Water and some snacks because I know that I have NEVER experienced thirst and hunger like breastfeeding thirst and hunger.  Then add any other mommy pampering you think a new mom may like. Pop then into a basket or gift bag (I used a $3 wire waste basket from Target) and there you go! A great, useful and thoughtful gift to help any new mom get through recovery after delivery.  

Any other items you may add to a Postpartum Kit? Please comment below and let us know!

x. earnest mom. 

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Welcome to the Earnest Mom Squad Part Two

Next, I would like you to all meet another member of the Earnest Mom Squad, Kahentiiosta. Please join me in giving her an earnest welcome

Hi, I am Kahentiiosta. I have three daughters, 9, 6, 6. The youngest ones are fraternal twins. I am married to Saveoun, we have been married for just over 10 years. We currently live in Southwest Ontario, Canada. 

I am a full-time university student in my 3rd year of school for my Bachelors of Social Work. Prior to attending school, I worked as a Early Childhood Educator. I spend most my time going between school, home and various volunteer jobs. I sit on the board of directors for an Aboriginal centre, parent volunteer for my daughter’s school, Indigenous Parent Committee participant amongst some other smaller places. My emphasis in school is Indigenous competency, early childhood education, and advocacy for children, and Adolescents.

I enjoy spending time with my family, going on weekend trips, rv’ing—when the weather is nice, swimming and enjoying outside activities. 

I breastfeed all my children and co-slept with them until they were old enough to sleep on their own. But whichever way people chose to feed and help their children sleep I am encouraging and will assist in finding solutions with issues.

Throughout the years and even now I am the go to person for advice on child rearing, as my children are significantly older than most of my friend’s children. I am always willing and eager to help with any issues and find a solution that works best for the family. Each family is different and as are all children, being aware of that is helpful in assisting with families.

We have had a very busy 4 years after my twins were born, but life is starting to slow down, when it comes to the busyness of dealing with a toddler, and newborns.

Each stage of life has changed our family and we’ve gone thru many transitions. Some we thought we would never get out of but in the end, we prevailed. I am grateful for a very supportive husband who encouraged me to continue school, even if it meant changing everyone’s lives. So far we have survived!

I’m grateful for the opportunity that Earnest Mom has given me to share some insight into my life, and thoughts. I look forward to hearing from everyone.  

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Welcome to the Earnest Mom Squad.  Part One. 

Please join me in giving an earnest welcome to A, who is one of the newest members of the  Earnest Mom Squad. Here is a quick intro from this fabulous mama! 

My name is A, I am a 22 year old stay at home mom of an 8 month old little boy. I have been married to the love of my life, Tyler for 2 years. We live in a small home, in a tiny town of northern Pennsylvania; it’s simple living and we are loving everyday! 

My son Noah (aka Our Little Super Hero), was born with many health concerns and requires a little extra love and attention.  I am so blessed to have him.  He has spent extensive time in the NICU/hospital and I spend a lot of time attending therapies and doctors appointments with him. 

Other than being Noah’s momma and Tyler’s wife, I love worshiping the Lord with friends, sewing, the outdoors, tacos, and writing. I am a growing Christian who has just started her faith walk and strive to do and be the best I can. I consider myself to be somewhat of a crunchy momma; I cloth diaper, baby wear and believe that coconut oil and breast milk heal all. I currently struggle and battle with PPD and PPA. I am working on myself every day. I guess the important thing to take from my bio is, “Hi! I’m A, and I’m just an imperfect person doing my best everyday.”  I cannot wait to start writing and couldn’t be more excited to be a part of the Earnest Mom Squad ! 


Photographer credits: https://www.facebook.com/photosbysjz/