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Postpartum Prep. Padsicles. 

I have been trying to get more prepared with baby number three, so far I have 8 freezer meals done, my hospital bag and baby’s bag packed, nursing pillow at the door with bags and breast pump all cleaned up. Now I am making myself some postpartum care essentials to keep on hand.

For recovery I have created a nursing basket packed full of breast pads, Silverette nursing cups, protein bars, nipple butter, chapstick and boxed waters. I have also created a postpartum basket stocked with the Fridababy Fridet mom washer, stool softeners, Earth Mama soothing bottom spray and bottom balm, organic overnight pads, Tucks pads and Dermaplast spray.  Definitely not my first time at the postpartum recovery rodeo and with two children already in tow – I am trying to be sure this mama has everything on hand for those first few, fuzzy days home with our newest addition.

The next thing I have done which is a first for me, is making some homemade padsicles. I remember the cooling, soothing relief I had with the ones I was given in the hospital after labor  with both previous pregnancies, and I missed them once I was home. This time around I have them stocked!!  Here is what I used:

  • Witch Hazel
  • Lavender Essential Oil
  • Aloe Vera Gel
  • Organic Cotton Pads
  • Spray Bottle

I filled the spray bottle with Witch Hazel, 4-6 drops of the Lavender EO and shook well.



I then, opened the pads but kept the sticky liners on, applied a generous amount of Aloe Vera then followed with 6-8 sprays of the Witch Hazel/Lavender blend.


I then folded the pads back together, placed back in their packages and then into a gallon sized ziplock bag. That’s it – repeat until then whole package is done, seal the bag and place in your freezer. It took me about 20 minutes total and it will be completely worth it!!  Trust me, your perineum will thank you ;).

Good luck mamas and hope my prep work will help you get prepared to recover after welcoming your darling littles into this world. Take care of yourself and then you can take care of others!

x. em.

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An Earnest Summer!

This summer is FLYING by!  Sorry the posts have been sparse – we are enjoying the weather and this hot season.  We have been keeping busy with our local zoo, libraries, bowling and even took in a movie.  I have to admit, with a school-ager it is tough to keep the interest, allow some boredom, all without allowing the craziness to take the days over.

This summer, we decided on a different approach.   Instead of trying to do BIG things like travel or get out everyday, we made a weekly schedule.  A schedule easy enough to change if necessary but also help with the dreaded summer “brain drain” (we have a great article on these tips coming up next week by one of our moms in the Earnest Mom Squad).  We decided weekends would still be the break so we assigned regular activities for the weekdays.  Mondays we have a fun class on self regulation and practicing hand writing, Tuesdays our local library has a free special event that we attend, Wednesdays are backyard days, Thursdays are baking afternoons and par kour classes in the evenings, and Fridays are science experiments day.

Tuesdays, our local libraries have been great.  We have seen magic shows, balloon shows, local baseball teams, the traveling zoo and bouncing play times.  All free and it is fun to get out and let the kids play in a new space with new activities each week.  Wednesday’s backyard day is literally time playing in the yard – nothing too special and sometimes we fill up the kiddie pool.  We usually get out everyday, at least the kids do but this is a special time where we all go out together and I may garden or rest my swelling feet and the earnest littles get to run and play to their hearts content.  All before rest time of course to help the nap process along.

On Thursdays when Earnest Babe takes her two hour nap, Earnest Boy gets up from his 20 minute rest and him and I bake together.  The first week was GREAT, we baked this Starbucks Copy Cat Banana Bread recipe (from myfrugaladeventures.com) with the bananas that my children will not eat once they have freckled, we substituted chocolate chips for the walnuts and enjoyed it for four or five days.  It was delicious.  The second Thursday, we tried our hand at strawberry jam with the strawberries we picked earlier that morning.  We made this recipe from www.intimateweddings.com.  The whole process took a lot longer than we had thought but the result was yummy plus it did not use pectin, only sugar and lemon juice.  The last two weeks we had family in from out of town so we did not bake but today we are back in the swing of things with Organic Chocolate Chip Cookies.  We are using the classic Nestle Tollhouse Recipe (not my french aunt’s recipe for you Friends fans out there) and using all organic ingredients.  The baking day was created at the request of Earnest Boy, I was surprised he was interested in cooking but he is home with me all summer and I love baking and cooking.

Our Science Fridays have been so much fun!!  Once again, we wait until Earnest Babe is napping so we can focus on the experiments at hand.  Now before you get to thinking this Earnest Mom has crazy organization skills and creativity to plan and execute educational science experiments, hold on.  We decided to purchase a monthly subscription for the summer to The Spangler Science Club.  They send you 1-10 experiments a month that are focused on STEM and growing the curiosities of 7-14 year-olds.  So far we have grown polymers, experimented with the grown polymers, grown crystals and currently we are on a polymer alligator growth watch.  This post is not sponsored, we just are loving the Spangler Science Subscription and feel that you get a lot of bang for your buck no matter the price level subscription that is chosen.

This summer, I feel as though I am not feeling pressure any day or week to keep kids entertained – they know what to expect each day and we get excited for every activity we do together.  All days, the activity is not a full day event so we are able to spend free time together and time that is scheduled.  I feel a lot less stressed!!! Any earnest followers have some fun activities planned for their little or big ones this summer to keep the boredom and/or summer crazies to a low?  Please share.

x. earnest mom.

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World Autism Month

In honor of World Autism Month, let’s talk about autism and The Light It Up Blue campaign this month.  Having been touched by personal friends and family who  individuals with autism in their lives, I am earnestly hoping to help spread awareness and education about autism.

What is autism spectrum disorder?
Autism, or autism spectrum disorder, refers to a range of conditions characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication, as well as by unique strengths and differences. We now know that there is not one autism but many types, caused by different combinations of genetic and environmental influences.
The term “spectrum” reflects the wide variation in challenges and strengths possessed by each person with autism.

Autism’s most-obvious signs tend to appear between 2 and 3 years of age. In some cases, it can be diagnosed as early as 18 months. Some developmental delays associated with autism can be identified and addressed even earlier. Autism Speaks urges parents with concerns to seek evaluation without delay, as early intervention can improve outcomes.

Some facts about autism 

  • The Centers for Disease Control and Prevention (CDC) estimates autism’s prevalence as 1 in 68 children in the United States. This includes 1 in 42 boys and 1 in 189 girls.
  • An estimated 50,000 teens with autism become adults – and lose school-based autism services – each year.
  • Around one third of people with autism remain nonverbal.
  • Around one third of people with autism have an intellectual disability.
  • Certain medical and mental health issues frequently accompany autism. They include gastrointestinal (GI) disorders, seizures, sleep disturbances, attention deficit and hyperactivity disorder (ADHD), anxiety and phobias.

About Autism Speaks
Autism Speaks is dedicated to promoting solutions, across the spectrum and throughout the lifespan, for the needs of individuals with autism and their families through advocacy and support; increasing understanding and acceptance of autism spectrum disorder; and advancing research into causes and better interventions for autism spectrum disorder and related conditions.

Autism Speaks enhances lives today and is accelerating a spectrum of solutions for tomorrow.

To test your knowledge of autism, click this link and the Light It Up Blue take the quiz to learn more about people with autism.  Also, join us in sharing in the #LightItUpBlue campaign in the month of April on Facebook, Twitter and Instagram.  http://bit.ly/ASDquiz

x. em.

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Mommying is Hard. Earnest Support, and it’s Free. 

There are a ton of books, experts and advice out there. Support and help to get us through the crazy yet amazing journey called parenting. Well, as a mom of two strong willed, messy, smiley and sometimes sticky kiddos I am always looking advice. Especially when it comes to the hot topics like discipline, eating and education.

I believe each and every parent needs love, support and guidance for parenting especially since most of it is ‘learn as you go.’  Since having both my little ones, I feel like God has given me the most profound job I could ever have – raising two tiny humans into *hopefully* kind, empathetic, honest, caring adults who also have the freedom to be who they want to be. At times I find myself stumped, and they are only 6 and 2. Knowing this is only the beginning, I search for parenting information and articles that I can sift through to make into my own parenting style that will be successful for this earnest little family.

In the past, I have attended and traveled to MommyCons, Gearapaloozas and local parenting events here in Erie that have all been at cost; as I was simply seeking advice, support and connecting to other fellow mommas.  I will tell you, these events are worth MORE than their weight in gold and I would recommend any parent that can attend, go; however, that is not always an option. Well this weekend I stumbled on a gem!! A FREE, seriously, a free mom conference.

The is conference called The Mom Conference and it is online from October 11-13, 2016. They will send you your special link every morning to watch the seminars for that day, at your own pace. The only catch, the link and seminars will expire after 24 hours.  I found this conference through Positive Parenting Solutions Facebook page, where I have often found very helpful FREE webinars.  I am hopeful that this conference will be just as helpful and informative.

According to The Mom Conference website,

The Mom Conference is three days full of fabulous online interviews with TWENTY of your favorite speakers, authors and bloggers.

Motherhood is hard. But motherhood is also beautiful. This conference is about helping you maximize the beautiful stuff while minimizing the hard stuff.

The Mom Conference will give you inspiration alongside powerful, concrete ideas to help you be the mom you really want to be.

Please know, this blog post is in no way sponsored, I earnestly am excited to try this free resource and hoping to get as many moms out there the opportunity as well. If you are interested, use this link MOM CONFERENCE REGISTRATION to register.

x. em