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Postpartum Prep. Padsicles. 

I have been trying to get more prepared with baby number three, so far I have 8 freezer meals done, my hospital bag and baby’s bag packed, nursing pillow at the door with bags and breast pump all cleaned up. Now I am making myself some postpartum care essentials to keep on hand.

For recovery I have created a nursing basket packed full of breast pads, Silverette nursing cups, protein bars, nipple butter, chapstick and boxed waters. I have also created a postpartum basket stocked with the Fridababy Fridet mom washer, stool softeners, Earth Mama soothing bottom spray and bottom balm, organic overnight pads, Tucks pads and Dermaplast spray.  Definitely not my first time at the postpartum recovery rodeo and with two children already in tow – I am trying to be sure this mama has everything on hand for those first few, fuzzy days home with our newest addition.

The next thing I have done which is a first for me, is making some homemade padsicles. I remember the cooling, soothing relief I had with the ones I was given in the hospital after labor  with both previous pregnancies, and I missed them once I was home. This time around I have them stocked!!  Here is what I used:

  • Witch Hazel
  • Lavender Essential Oil
  • Aloe Vera Gel
  • Organic Cotton Pads
  • Spray Bottle

I filled the spray bottle with Witch Hazel, 4-6 drops of the Lavender EO and shook well.



I then, opened the pads but kept the sticky liners on, applied a generous amount of Aloe Vera then followed with 6-8 sprays of the Witch Hazel/Lavender blend.


I then folded the pads back together, placed back in their packages and then into a gallon sized ziplock bag. That’s it – repeat until then whole package is done, seal the bag and place in your freezer. It took me about 20 minutes total and it will be completely worth it!!  Trust me, your perineum will thank you ;).

Good luck mamas and hope my prep work will help you get prepared to recover after welcoming your darling littles into this world. Take care of yourself and then you can take care of others!

x. em.

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Baby is Expected in a Month?!

I remember being in my last month of pregnancy with my first two children, and it felt like eons had passed with many more to go!  This time around, I am all of a sudden into my 36th week of pregnancy and feel like I have NOTHING accomplished.  #momlife right?!

My current goal is baby bag, mommy bag and daddy bag for the hospital, and the birth plan (see my post last year about birth plans and how they changed my life here: Birth Plan).   I have been BLESSED this pregnancy to have a crazy supportive and helpful Doula who tasked me yesterday with resting and relaxing.  A much-needed task after surviving the weekend with my post-op hubby laid up in bed and two busy children running about the house!

Our third, and final pregnancy has been quite the whirlwind of emotions and life; I was diagnosed early on (after going to emergency with what I thought was a miscarriage) with a Subchorionic Hematoma, which has dissolved thank God, but had me on restricted activity for the first trimester and a half.  Then, I was diagnosed with Gestational Diabetes which so far is 100% diet controlled and looking great (again, thank God)!  Needless to say, on top of pregnancy conditions and all other stresses life sends our way, the time has just flown by.

As I think about this being my last pregnancy, I am savoring every jab and kick – even though I am convinced he is trying to push his way out any way he can!  I am cherishing the hiccups, the late night rolling with in me and all the movement that I feel with this little miracle growing inside me.  I feel so blessed that I am able to carry my third and will forever treasure all three of my pregnancies!

I will be posting my postpartum kit and the baby’s hospital bag as I build them this week!  Giving myself some accountability – of course unless this little man plans an early arrival ;).

Hope you have a great day and keep in your prayers all of those affected by hurricanes and earthquakes in the past few weeks!!

x.

em.