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Earnest Mom Squad Feature: Peaceful Parenting of a Tween.

A guest article from a member of The Earnest Mom Squad,  Kahentiiosta.

I have one girl amid the tween stage and two just beginning.  You would think that I would be a pro since I’ve had one girl as a tween for two and a half years now. Alas, I am still learning something new every day.  A Tween is no longer a little child, but not quite a teenager.  A tween is a child between the ages of  9 and 12. Their emotions and behaviors reflect this in between stage.  The term tween has become very popular in the last few years.

Even if you thought having an easy child, would make tweenhood easy as well.  You may come to realize it is very different.  There are new challenges with each stage of your child’s life.  Learning to deal with your newly independent tween can be frustrating, for both the parent and child.  There are so many new things to think about, discipline, school, homework, spending time with family and friends, and learning independence. 

Many parents react to the them by distancing themselves due to the tween’s moodiness, increasing independence, and maturing physical body.  This can cause some strife to the tween, as they begin to lose that connection with their parents.

One of the main ways to make it through this stage is continuing to build a firm foundation with your child and this will ease the transition to the teen years. 

Here are six tips to peacefully parent your child.

  1. Recognize and work with your tweens need for independence and reduce rebelliousness. As parents we often feel less powerful and become overprotective to compensate.  Instead of hovering over your child, learn to agree and enforce rules that are reasonable and meaningful. Example no phone until after dinner and homework, setting a curfew for the weeknights.
  2. Continue to stay connected.  Spending one on one time with your tween is crucial for this age.  Even if it is a quick check in with them each night, a dinner out together once a month, or taking a walk together. Allow your child to voice their concerns, inspirations, and goals for the future.
  3.  Learn to re-think your ideologies of discipline.  Learning to repair rather than punish, ask open ended questions instead of lecturing.  This will assist in your child learning how to have better judgement with new life challenges.  Learning to base the consequences on the actions, will only work for so long until your child begins to talk back.  Learning to reciprocate the love for one another, will lower the power struggle of one thinking they are always correct. 
  4. Preteens are actively shaping their identity.  It seems as if every week there is a new popular fad, you just caught up to one and another one your tween has jumped into.  Offer support to their experimenting and exploring.  It may be difficult but try not to comment on their fashions if their body coverage is appropriate and keep an open mind about their music. Be supportive of their deep passions and add guidance as needed.
  5. Don’t take it personally!  If they yell at you, don’t overreact.   They may hurt your feelings, and your first line of defense is to walk away, take a deep breath and stand your ground.  Responding with love and calmness will get a more respectful reaction.
  6. Teach your tween about healthy physical self-management.  Tweens need at least nine hours of sleep each night, regular meals with low glycemic snacks, and protein.  Along with regular exercise.  Find ways to maximize on learning mindfulness by encouraging them to listen to guided meditation.  This can assist with fueling creativity, concentration, and reducing moodiness.  Working together as a family can be beneficial, instead of centering your tween out.

It is natural for a parent to worry about their ever-growing child, but we must be mindful of our reactions to the ever-changing world, and culture around ourselves and tweens.  Enjoy this newfound freedom and learning together as a family as the new norm for a developing tween.

What are some of your advice for families with growing tweens?

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Head Lice Bugging You? It Earnestly Bugs Me.

Please note, I am not selling or promoting any specific products for profit – I only recommend what I use because I am sure of it’s quality and effectiveness. Also the recipe included is not certified to treat head lice, it only helps with prevention.

When I was in the 7th grade I got head lice so bad that my mother (bless her heart) cut my long hair above my ears with kitchen shears. I cried, I remember holding my ponytail recently separated from my body through blurry sobs. In 7th grade I knew not to share hats, brushes, sweaters or lay next to friends for worry I may get head lice – but I got it anyway. So I showed up one day after all the dreaded “Head Lice Memos” went home, with a boy’s haircut (we went to a pro once I was all cleaned up from lice). I was mortified, I had such bad head lice that I still cringe at the nick names I received from the whole experience, ‘lice queen, lice hotel,’ and other creative names I do not care to mention. My 7th grade self is still petrified of getting head lice, and now that I have a long haired daughter starting school – I have worries, naturally.

Before my 7th grade experience, I got head lice for the first time, in Kindy; I remember sitting to get my bum length hair french braided and sprayed before school. I can still taste the mist of that choking aerosol spray we used to help prevent any louse wanting to get to my scalp. Of course, I ended up getting lice and my first experience with that nasty, stinky shampoo and painful nit catching comb. God bless my mother, she had 4 girls and head lice was quite an event in our house.

I know when I was in school there was a lot of myth and misinformation about lice, and today I still hear the same stuff. Here are some facts, head lice are:

  • 1 of the top 3 reasons kids miss school
  • Extremely common! Between 6-12 million U.S. kids 3-11 years old get head lice each year
  • Not dangerous, but are contagious (and SO annoying)
  • NOT signs of unwashed or unclean hair – they thrive in clean hair
  • Unable to jump, fly or swim
  • Unable to live on your pets
  • Unable to live in your environment (couch, carpet, furniture, pillow, sheets, mattress, car, movie theater, airplane)

Now, I also know that there are A TON of sprays and solutions out there that promise prevention and they are CRAZY expensive so I am going to share my recipe that is super easy and effective, but also will not break the bank. I will also share the prevention tips I follow and so far so good while my littles have attended PreK, VBS and play dates!

Lice Prevention Spray

Recipe:

  • 4 oz Distilled Water
  • 1 tsp alcohol free witch hazel
  • 8 drops dōTERRA Tea Tree Essential Oil
  • 5 drops dōTERRA Lavender EO
  • 5 drops dōTERRA Rosemary EO (optional)
  • 4 oz glass spray bottle (I recycled this one from Urban Oreganics Rose Water Spray)
  • Shake well and spray on wet or dry hair before and after styling.
  • I use this daily with my kiddos, lice can attach to any hair that is 2 inches or longer so if you have young lads with longer hair they can use the spray too!

    Witch hazel – Since head lice do not like clean hair, my kids wash their hair every two/three days, a very small amount of witch hazel can help reduce oil build up

    Tea Tree Essential Oil (melaleuca) – anti-fungal and antimicrobial properties make it effective for preventing lice, treating dandruff and seborrheic dermatitis. It can clear the follicles and allow your hair to breathe; also moisturizes the scalp while preventing buildup of excess oil on the scalp.

    Lavender Essential Oil – has antimicrobial and antibacterial properties, which can prevent head lice and improve overall scalp health. Lavender is also known for properties that can generate the growth of cells and reduce stress.

    Rosemary Essential Oil – can counter hair loss by stimulating blood circulation in the scalp, which, in turn, promotes hair growth. Its high nutritional value and anti-inflammatory properties make it an excellent ingredient for nourishing the hair follicles and soothing the scalp. It is also known to aid in lice prevention.

    Other oils that are good for preventing head lice – eucalyptus, peppermint and neem.

    Lice Prevention Tips:

    • Weekly lice checks, not sure what to look for? Google human lice/louse/nits
      Wash hair infrequently
      Style longer hair in braids or ponytails
      Use above spray daily before going to school/activities
      Encourage children not to share combs, brushes, hats or shirts
      Keep on the look out for frequent scalp itchiness or complaining of tickling feeling on scalp/hair

    Good luck mamas! If your kiddos end up getting head lice take a moment, breathe and do not panic. There are several ways to treat, kill and clean lice from heads and home. It can be quite a task but worth the work of preventing re-infestation; some natural and OTC treatments may not work as some are resistant; if necessary feel free to call and see your child’s practitioner.

    Please know, and I speak from experience, that parental reaction can have long lasting effects and staying calm, reassuring and supporting to your child who has lice is worth it’s weight in gold.

    You’ve got this!

    x. earnest mom

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    The Middle Matters. An Earnest Book Review.

    “Because grilled cheese without the middle is just toast.”

    – Lisa-Jo Baker, The Middle Matters

    Having been a fan of Lisa-Jo Baker since Surprised By Motherhood, I was thrilled to receive her recent book to review.  Lisa-Jo has an amazing way of storytelling that takes your life, intertwines it with hers and once you put one of her books down, you feel forever connected.  The Middle Matters: Why That (Extra)Ordinary Life Looks Good On You definitely delivers true to Lisa-Jo form.  It is honest, loving, filter-free and raw; when I read that last line of the final page, I closed the book and again, felt connected forever.

    This book consists of truth-telling letters/essays to the middle parts of Lisa-Jo’s life; from the middle of her muffin top, to the middle of her failures.  She shares stories of motherhood and marriage that will leave you in tears; laughing tears, sad tears, happy tears and realizing you are not alone tears.   Lisa-Jo takes the hard parts of life and makes them bearable, especially when you know someone out there has experienced the same.  I love the idea of building villages by sharing our stories, this book was made to build villages; villages made up of all of us here in our middles.

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    I remember as a teenager Chicken Soup for the Soul books were all the rage, they were the books I read at my beginning – I love food so this will be a food metaphor – Chicken Soup for the Soul was like my appetizer in life and The Middle Matters is the main course, right in the middle of appetizers and desserts.  It is a hearty helping of comfort food that is necessary in this middle life of ours.  A warm serving of exactly what we need to remember, the scale is not the boss of us and we are the boss of our own emotions.  It brings delicious satisfaction to read Lisa-Jo’s words and know that she has been there too sister, and together we can all get through it.  This middle part is not always easy, often quite busy but is so worth remembering.  She reminds us not to rush through the middle just to get to the end, we must finish our main course before the dessert.  Slowing down to try and see the days as they pass is totally worth it.  Worth every moment.  Lisa-Jo dedicates the book to her late mother whom she says taught her: the harder the moment, the greater the story.  I love this.  Let’s savor those hard moments so we can share great stories with our fellow and future middle mamas.

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    This book is one I wish I could buy for every woman I know, whether in the beginning of the middle, the middle of the middle or the end – we all need a book like this.  The Middle Matters is everywhere you can buy books, get out there and grab one for yourself and a few girlfriends!

    Stay tuned to my Instagram for an (extra)ordinary giveaway next week!!

    x. earnest mom.

    The Middle Matters is published by Waterbrook and Multnomah and is on bookstore shelves now. I received a free advance reader copy for my honest opinion.