Head Lice Bugging You? It Earnestly Bugs Me.

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Please note, I am not selling or promoting any specific products for profit – I only recommend what I use because I am sure of it’s quality and effectiveness. Also the recipe included is not certified to treat head lice, it only helps with prevention.

When I was in the 7th grade I got head lice so bad that my mother (bless her heart) cut my long hair above my ears with kitchen shears. I cried, I remember holding my ponytail recently separated from my body through blurry sobs. In 7th grade I knew not to share hats, brushes, sweaters or lay next to friends for worry I may get head lice – but I got it anyway. So I showed up one day after all the dreaded “Head Lice Memos” went home, with a boy’s haircut (we went to a pro once I was all cleaned up from lice). I was mortified, I had such bad head lice that I still cringe at the nick names I received from the whole experience, ‘lice queen, lice hotel,’ and other creative names I do not care to mention. My 7th grade self is still petrified of getting head lice, and now that I have a long haired daughter starting school – I have worries, naturally.

Before my 7th grade experience, I got head lice for the first time, in Kindy; I remember sitting to get my bum length hair french braided and sprayed before school. I can still taste the mist of that choking aerosol spray we used to help prevent any louse wanting to get to my scalp. Of course, I ended up getting lice and my first experience with that nasty, stinky shampoo and painful nit catching comb. God bless my mother, she had 4 girls and head lice was quite an event in our house.

I know when I was in school there was a lot of myth and misinformation about lice, and today I still hear the same stuff. Here are some facts, head lice are:

  • 1 of the top 3 reasons kids miss school
  • Extremely common! Between 6-12 million U.S. kids 3-11 years old get head lice each year
  • Not dangerous, but are contagious (and SO annoying)
  • NOT signs of unwashed or unclean hair – they thrive in clean hair
  • Unable to jump, fly or swim
  • Unable to live on your pets
  • Unable to live in your environment (couch, carpet, furniture, pillow, sheets, mattress, car, movie theater, airplane)

Now, I also know that there are A TON of sprays and solutions out there that promise prevention and they are CRAZY expensive so I am going to share my recipe that is super easy and effective, but also will not break the bank. I will also share the prevention tips I follow and so far so good while my littles have attended PreK, VBS and play dates!

Lice Prevention Spray

Recipe:

  • 4 oz Distilled Water
  • 1 tsp alcohol free witch hazel
  • 8 drops dōTERRA Tea Tree Essential Oil
  • 5 drops dōTERRA Lavender EO
  • 5 drops dōTERRA Rosemary EO (optional)
  • 4 oz glass spray bottle (I recycled this one from Urban Oreganics Rose Water Spray)
  • Shake well and spray on wet or dry hair before and after styling.
  • I use this daily with my kiddos, lice can attach to any hair that is 2 inches or longer so if you have young lads with longer hair they can use the spray too!

    Witch hazel – Since head lice do not like clean hair, my kids wash their hair every two/three days, a very small amount of witch hazel can help reduce oil build up

    Tea Tree Essential Oil (melaleuca) – anti-fungal and antimicrobial properties make it effective for preventing lice, treating dandruff and seborrheic dermatitis. It can clear the follicles and allow your hair to breathe; also moisturizes the scalp while preventing buildup of excess oil on the scalp.

    Lavender Essential Oil – has antimicrobial and antibacterial properties, which can prevent head lice and improve overall scalp health. Lavender is also known for properties that can generate the growth of cells and reduce stress.

    Rosemary Essential Oil – can counter hair loss by stimulating blood circulation in the scalp, which, in turn, promotes hair growth. Its high nutritional value and anti-inflammatory properties make it an excellent ingredient for nourishing the hair follicles and soothing the scalp. It is also known to aid in lice prevention.

    Other oils that are good for preventing head lice – eucalyptus, peppermint and neem.

    Lice Prevention Tips:

    • Weekly lice checks, not sure what to look for? Google human lice/louse/nits
      Wash hair infrequently
      Style longer hair in braids or ponytails
      Use above spray daily before going to school/activities
      Encourage children not to share combs, brushes, hats or shirts
      Keep on the look out for frequent scalp itchiness or complaining of tickling feeling on scalp/hair

    Good luck mamas! If your kiddos end up getting head lice take a moment, breathe and do not panic. There are several ways to treat, kill and clean lice from heads and home. It can be quite a task but worth the work of preventing re-infestation; some natural and OTC treatments may not work as some are resistant; if necessary feel free to call and see your child’s practitioner.

    Please know, and I speak from experience, that parental reaction can have long lasting effects and staying calm, reassuring and supporting to your child who has lice is worth it’s weight in gold.

    You’ve got this!

    x. earnest mom

    Earnest Mom x Sage Spoonfuls

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    Guys!! I am so excited about this, earnest mom is OFFICIALLY a Sage Spoonfuls Brand Ambassador.

    Okay, so what does that mean?? It means over the next few months I will get the privilege to share with you some of their brand new products plus awesome discounts!! Woo hoo.

    I began using Sage Spoonfuls back in 2015 when I starting making baby food for earnest babe. (Check out my article here, An Earnest Attempt At Homemade Baby Food.)

    In our earnest home, we used Sage Spoonfuls’ Baby Food Making System for making baby food, but once we were passed the baby food stage this system has been helpful for much more. The immersion blender has been used for shakes, soups and applesauce. The mini food processor has made pesto, freezer jams, breadcrumbs, cookie crumbs and chopping veggies. The glass jars (freezer safe) have served as Oriole jelly feeders, storage for home-made jam, tartar sauce and applesauce; stashing snacks in the diaper bag and even reusable wipes. This whole system grows well beyond the infant feeding years, definitely an investment. (Want more ideas? Check out Sage Spoonfuls).

    Now that earnest boy 2.0 is 5 months, I am getting ready to start making baby food all over again. Sage Spoonfuls has a wonderful cookbook that gives delicious, fresh and healthy (and safe) recipes tailored to each specific baby food age/stages. I am excited to do it all over again, and with my mom brain forgetting all I did 3 years ago – this cookbook helps a lot.

    That is my story on why I love Sage Spoonfuls SO much; go ahead, get your own Sage Spoonfuls and start your love story!! Want a discount while you shop?! Use SAGE25REBECCA at www.sagespoonfuls.com for your 25% discount today.

    x. earnest mom

    PS: Stay tuned for some new products from Sage Spoonfuls!

    It’s That Time of Year! Host a Healthy Baby Home Party for Your and Your Friends!

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    As you may recall, I hosted a Healthy Baby Home Party last year via Facebook.  We had a great attendance and a TON of prizes.  Want to host your own?! Here is what it is all about!

    What is a Healthy Baby Home Party?

    Seventh Generation’s home parties are powered by people like you who are focused on creating a healthy environment for the next generation. Developed with input from non-profit partner, Healthy Child Healthy World, they are a great way to get together with friends, share helpful information, and make an impact!

    Healthy Baby Home Party kits are provided to all selected hosts and are filled with educational info about our environment, helpful tips, a fun game, and samples and coupons from Seventh Generation and other favorite family-friendly brands like bobble, American Meadows and Zarbee’s Naturals

    What is the Application Process?

    • Sign up atgenerationgood.net to join the Generation Good community, or log in if already a member.
    • Accept the Healthy Baby Home Party Application offer on your Generation Good dashboard and complete the application.
    • Applicants will be notified by mid-June if they have been selected to host a party, via an email to the email address assigned to their Generation Good member profile.
    • All selected applicants will then need to confirm their participation by accepting the Healthy Baby Home Party Mission in Generation Good and confirming their shipping address.
    • Hosting spots are open to US residents only at this time. Canadian parties are planned for later in 2016!
    • Full terms and conditions are available within Generation Good in the “Healthy Baby Home Party Application” offer.

    So why not apply?  It is a lot of fun plus you will be helping to get the word out about toxins in our everyday lives that we can minimize for a healthier home for you, and a healthier home for baby!

    x. earnest mom

    Earnest Mom Local Spotlight: The Family Shop

    The Family Shop is a new and exciting parenting retail store opening here in Erie, PA.  Created by Jeff and Kristyn Chiaramonte, their mission is to provide the best quality family care products and services at fair pricing to support families of all income levels. Every customer matters to them. Such a perfect name for their shop as they truly are family focused and family supportive, a community effort that is rarely felt in any big box store today.  They are trying to help the community not only by providing great products to families but also by supporting local “mommy makers/artisans” which will have Erie made products featured on their Vendor Wall.

    The Family Shop will provide great new natural products focused on helping families. They will be offering  a variety of baby carriers/wraps, nursing/maternity apparel, cloth diapers, bamboo feeding tools, educational toys, teething products and more. The shop has a Mommy Corner, designed with nursing moms in mind, it is a quiet corner where mammas can nurse if baby gets hungry during shopping or change their bums without being distracted from the business of the hustle and bustle.  There is also an adorable kids spot that is a space designed specifically for little ones to play, with a huge open window  where kids remain in sight from across the store; moms and dads can shop while their little one plays, and can keep a good eye on them at the same time.

    The Family Shop will have their grand opening starting Tuesday April 26, 2016 10 am lasting all week, they will give away free reusable “The Family Shop” totes on each in store purchase, while supplies last.  The shop’s regular hours of operation will be Tuesdays-Saturdays from 10 am – 6 pm.  During the grand opening there will be large stamp pads available in an array of colors so the customers can use their hand prints to decorate the lower half of the store’s walls.  I earnestly love this idea and cannot wait until my littles are old enough to return and can pick out their own hands on the shop walls.  As the days lead up to the grand opening, stay tuned on Facebook where the shop has been featuring some fun reveals and keeping us updated with any news.

    I am earnestly excited for this store to open, as an Erie resident and mama of two I can see the potential and need for this shop to be a great community support.  Kristyn and Jeff hope to start hosting learning programs from the shop to allow moms and dads a safe place to spend time, grow and learn, and allow children to socialize as well.  The shop is quaint, inviting and welcoming to all customers.  Whether you are curious about baby wearing, cloth diapers, looking to simply connect, or thinking about going bit greener in your home, this is the shop you want to stop by!

    Contact The Family Shop at Yorktown Plaza
    2501 W. 12th Street
    Erie, PA 16505
    814-616-6801
    or Connect on Facebook:
    https://www.facebook.com/Eriefamilyshop
    and Twitter:
    @familyshoperie

    Hope to see you at the Grand Opening!
    x. em.

    Earnest Mom Gets UnPapered!

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    A while back, earnest dad and I had chatted a bit about using unpaper towels. Never really getting around to it and feeling quite intimidated by the change, I finally bit the bullet and reached out to the sweet Sarah over at Marley’s Monsters to get our hot hands on some high quality unpaper towels.  There were some great fabrics to choose from, since I figured paper towels are used to clean up messes it was best to get a fabric or two that looked nice together and hid stains if needed. I loved the flower print and Sarah helped me to pick the perfect complementary color to go with it.  We are a family of four and we ordered 24 unpaper towels, we have not been disappointed at all!

    Here they are compared to the Honest Company’s”select a size” paper towels and then a shot of the thickness of the flannel.

    As I mentioned above, we ordered 24 unpaper towels and they are the perfect amount for our family of four. They are great for wiping up spills, wash up great and are super soft for wiping sticky fingers and faces. To store clean ones, we roll them together and hang from our paper towel roll, well, now our unpaper towel roll. The flannel sheets naturally cling to each other which make them roll off perfectly when we pull them off the roll. I use the same unpaper towel through the day when I am drying my hands and then with supper (as I am home all day with earnest babe). We store dirty unpaper towels in an Urban Oreganics muslin bag in our broom closet. I wash a load of unpaper towels about every two days and use our regular natural detergent on a quick wash and tumble dry for about twenty five minutes (they dry quick!).  So far zero stains too!

    Unpaper towels have been an easy transition for this earnest family and I am wishing everyday that I had not felt so intimidated and bought these bad boys sooner! Marley’s Monsters is such great quality and Sarah is SO sweet I would recommend anything from her shop. If you are curious about unpaper towels, try them today and use earnest mom’s 15% discount listed below, which is good until March 20th, 2016. Sarah also offers cloth wipes (which we use and love), nursing pads (also use and love!) and many other great handmade items. Enjoy!

    x.

    earnest mom.

    Marley’s Monsters 15% code: EARNESTMOM15

    Visit Marley’s here: https://www.etsy.com/shop/marleysmonsters?ref=s2-header-shopname

    Expires March 20, 2016

    Host Your Own Healthy Baby Home Party. Earnest Mom Invites You to Apply!

    If We Can Get Monsters Out of Closets, Bring Toys Back to Life, and Heal Scrapes with a Kiss, We Can Get Toxins Out of Our Kids.

    Many of you have recently attended a great party (hosted by yours truly) with a GREAT conversation, Healthy babies and Healthy homes!  Our peer connections, support and advice during that party for me was priceless.  Well, I have GREAT news!  Seventh Generation is currently taking applications for YOU to host your own Healthy Baby Home Party in your community.  This is your opportunity, if you are selected, to be that friend that earnest mom is to you.  Let’s make that change!

    HBHP_5

    Earnest Mom’s Crunchy Journey

    Hello my earnest followers.  I am earnestly excited to introduce to you a new series to Earnest Mom’s Blog called Earnest Mom’s Crunchy Journey.  This series will focus on an aspect in earnest mom and family’s life where we are making the transition to a more greener version.  This series will appear monthly as the first post of the month.  It will feature and array of topics from cleaners to beauty products to baby products and some giveaways.

    Together we will take this adventure and see how far we can go to ridding our homes and bodies of unwanted toxins.  I am no billionaire…as a matter of fact I am not even a thousandaire (which is a word in the earnest dictionary) so my transition will be affordable, practical and reasonable so we can all enjoy this journey together.

    If there is anything that you earnest followers would like to see featured, please feel free to comment here or email me suggestions.  Stay tuned to tomorrows first edition of Earnest Mom’s Crunchy Journey where we will delve into the world of nail polish (which is really hard for me – I am an admitted polish-a-holic).

    x.

    earnest mom.